Where the Sharp Edges of Pain Become Soft Wisdom

A revolutionary online program that integrates physical therapy, neuroscience, and spiritual awareness. Master Total Motion Release, rewire your pain response, and reconnect with your body through 5 comprehensive modules you can access forever.

Featured Programs

How to Self-Heal from Chronic Pain
$200.00
One time

A comprehensive program combining TMR, Pilates, and Yoga for lasting pain relief and mobility. By purchasing this course, you agree to our Terms of Use, Privacy Policy, and Terms of Sale. This is a personal use license only - no copying or sharing permitted.


✓ Advanced TMR techniques
✓ Customized exercise plans
✓ 4 Modules including take home worksheets
✓ Lifetime access

Meet Julie Sherry

With over 25 years of experience as a holistic physical therapist, Julie specializes in helping women overcome chronic pain through an integrated approach combining Total Motion Release (TMR), Pilates, yoga and more.

Julie’s personalized methods have helped thousands of women reclaim their mobility, reduce pain and return to the activities that they love most.

What You'll Discover

The Total Motion Release Method

The revolutionary technique that works with your body's wisdom rather than against your pain. Video demonstrations make it simple to master at home.

The Narrative Shift That Changes Everything

Learn to decode your body's messages and rewrite the story of your pain. This isn't positive thinking - it's neurologically-informed rewiring.

Integration Practices for Real Life

Tools for flare-ups, setbacks, and daily maintenance that actually work because they honor your body's intelligence instead of overriding it.

What Our Clients Say

Chronic pain had taken over my life, but these modules changed everything. From day one, I felt relief, and by week four, my pain was gone.
— Katie O
Within four weeks, my chronic pain was completely gone. I felt stronger, more flexible, and more connected to my body than I have in decades.
— Paige T
For the first time in decades, I feel in control, aligned, and truly present in my body. This isn’t just a program; it’s a lifestyle.
— Ann S.